About Me

Hi, I’m Liam Candelet, the founder of Keahonui Wellness. I’m 28 years old with a Bachelor of Science in Health and Wellness and a certified hypnotherapist. My family, Sierra and Avery, are my inspiration for starting the business and are who continue to push me to help better the lives of those in need. My passion is helping people transform their lives by guiding them towards improved mental and physical well-being. With my background in holistic health, I aim to empower clients to overcome obstacles, break free from limiting beliefs, and achieve their personal goals. At Keahonui Wellness, my mission is to provide a supportive, transformative space where you can thrive and take control of your journey toward a healthier, happier life.

Hypnotherapy FAQ

  • Hypnotherapy is a guided process where a person enters a relaxed, focused state of mind known as a trance. In this state, the subconscious mind becomes more open to positive suggestions, allowing you to break free from limiting beliefs, habits, or behaviors. Hypnotherapy works by helping you access parts of your mind that influence your thoughts, emotions, and actions, guiding you toward the changes you want to make.

  • No, you will never lose control during a hypnotherapy session. You are always in control and can choose to come out of the hypnotic state whenever you want. Hypnotherapy is a collaborative process where I guide you into a state of focused relaxation, but you remain aware of your surroundings and can hear everything being said. You are simply more open to suggestions that align with your goals. Therapeutic Hypnosis is much different than stage hypnosis.

  • The number of sessions varies depending on the individual and the goals you're working toward. Some people notice significant shifts after just one session, while others may need a few sessions to reinforce changes or address deeper issues. We'll work together to create a personalized plan, and I’ll provide guidance on what might work best for your specific needs.

Health and Wellness Coaching FAQ

  • A health and wellness coach helps guide and support you in making positive changes to your overall well-being. Whether you’re looking to improve your diet, manage stress, boost energy, or work on personal goals, I’ll provide personalized strategies and accountability to help you succeed. Coaching is about empowering you to make sustainable lifestyle changes that align with your values and goals.

  • Health and wellness coaching focuses on helping you create a healthier lifestyle by guiding behavior change and setting actionable goals. Unlike therapy, which often focuses on deep emotional or psychological issues, coaching emphasizes practical steps and solutions for improving daily habits. Coaching is also not a substitute for medical advice. I’ll help you set and achieve goals, but any medical concerns should be discussed with a licensed healthcare provider.

  • The timeline for seeing results depends on your individual goals and the changes you're looking to make. Some people notice improvements in their habits and well-being within a few weeks, while others may take a few months to see significant changes. We’ll work together to create a plan that fits your lifestyle and keep adjusting it as needed to ensure you’re on track to achieving your goals.